In 100 g (Grams) of Fish, sablefish, cooked, dry heat there is 19.62 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, sablefish, cooked, dry heat.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Fish, sablefish, cooked, dry heat

Fish, sablefish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, cooked, dry heat are listed below.

Water	62.85 g	62.85%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	17.19 g	17.19%
Total lipid (fat)	19.62 g	19.62%
Ash	1.35 g	1.35%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	45 mg	0.04%
Iron, Fe	1.64 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	215 mg	0.22%
Potassium, K	459 mg	0.46%
Sodium, Na	72 mg	0.07%
Zinc, Zn	0.41 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.019 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.122 mg

Nutrients in Fish, sablefish, cooked, dry heat